In 100 g (Grams) of Cookies, chocolate wafers there is 433 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Cookies, chocolate wafers.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fish oil, cod liver	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Fat, chicken	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal
Oil, whale, bowhead (Alaska Native)	900 kcal

Cookies, chocolate wafers

Cookies, chocolate wafers is a type of Baked Products. The most significant nutrients in Cookies, chocolate wafers are listed below.

Water	4.5 g	4.5%
Energy (calorie)	433 kcal
Energy (joule)	1812 kJ
Protein	6.6 g	6.6%
Total lipid (fat)	14.2 g	14.2%
Ash	2 g	2%
Carbohydrate, by difference	72.7 g	72.7%
Fiber, total dietary	3.4 g	3.4%
Sugars, total	37.43 g	37.43%
Calcium, Ca	31 mg	0.03%
Iron, Fe	4.01 mg
Magnesium, Mg	53 mg	0.05%
Phosphorus, P	132 mg	0.13%
Potassium, K	210 mg	0.21%
Sodium, Na	580 mg	0.58%
Zinc, Zn	1.09 mg
Copper, Cu	0.463 mg
Manganese, Mn	0.696 mg
Selenium, Se	5.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cookies, chocolate wafers